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Posts Tagged ‘ weight loss ’

X-tra Tips for Melting the Fat and Losing the Weight

February 18, 2013
X-tra Tips for Melting the Fat and Losing the Weight

If you can run – run, if you can’t run – walk Let’s face it, the heavier you are the harder it may be to run or do any form of exercise, but having excess weight makes it even more imperative to do some form of exercise – regularly. Jogging is one of the...

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How To Lose Weight Fast

July 30, 2011
How To Lose Weight Fast

First I must say, before you begin any rigorous diet or exercise plan, you must consult your physician. You may feel like you are in great health, but there may be some aspect of a condition you have that will hinder you from participating in any low calorie diet amongst other things. For example...

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