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Posts Tagged ‘ get fit and stay healthy ’

Keeping Fit: How To Exercise And Feel Great For A Lifetime

October 29, 2012
Keeping Fit: How To Exercise And Feel Great For A Lifetime

Imagine yourself swimming through a pool so effortlessly that the sun, sparkling off your wake, seems to generate the power of each thrashing stroke. Or better yet, imagine yourself cycling on a winding rural road, past cows and farm houses, feeling invigorated and rejuvenated as you zoom to the crest of each rise. Even...

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