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Posts Tagged ‘ count calories ’

How to Count Calories: The Easy Way

March 10, 2012
How to Count Calories:  The Easy Way

Counting calories is of course important, but you do not have to be compulsive about it. You can get a good idea of the amount of calories you intake during a day, by following some easy guidelines established by June Roth and Harvey M. Moss, authors of The Executive Success Diet. They have grouped...

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