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Stress

How To Recognize A Potential Suicide

October 30, 2011
How To Recognize A Potential Suicide

There is nothing subtle about a suicide attempt. It is a dramatic plea for help or proclamation of hopelessness. Often suicide is not a spontaneous act, but one that a person plans consciously in order to escape an intolerable existence. Yet, far too often, no one recognizes the potential suicide’s despair and a person...

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How To Effectively Deal With Stress

September 17, 2011
How To Effectively Deal With Stress

While you cannot entirely avoid stress, you can aim to make it a challenge instead of a threat. One of the principle concepts in stress management is enhancing satisfaction. It is the day to day hassles that are the hardest to cope with, not the major changes including the negative ones in our lives....

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