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Archive for April, 2012

What Being Overweight Does To Your Body

April 30, 2012
What Being Overweight Does To Your Body

Over, as the name suggests, is too much when it comes to our body’s weight. The excess layer of fat on the surface of your heart acts as an overload, making your heart’s muscles perform more work than usual. The extra fat rides as a nonpaying passenger, at your health’s expense. Extra fat is...

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Breast Self Exam: How To Check Your Breasts For Abnormalities

April 8, 2012
Breast Self Exam: How To Check Your Breasts For Abnormalities

Most breast cancers are self-discovered by women who know their body and take time out to keep it in check. Every woman should examine her breasts every month. The best time to do so is about a week after the end of your menstrual period, when the breasts are usually not tender or swollen....

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