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Archive for October, 2011

How To Recognize A Potential Suicide

October 30, 2011
How To Recognize A Potential Suicide

There is nothing subtle about a suicide attempt. It is a dramatic plea for help or proclamation of hopelessness. Often suicide is not a spontaneous act, but one that a person plans consciously in order to escape an intolerable existence. Yet, far too often, no one recognizes the potential suicide’s despair and a person...

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How To Guard Against Destructive Quarrels That Are Likely To Occur In Relationships

October 23, 2011
How To Guard Against Destructive Quarrels That Are Likely To Occur In Relationships

The first step in guarding against quarrels in relationships, is to identify the types of quarrels that are likely to occur, and learn about them. Quarrels in relationships can be categorized as being in one of three categories: acute, progressive, or habituated. Knowing all about them will help you learn how to avoid getting...

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10 Things To Do To Ensure You Exercise Regularly

October 12, 2011
10 Things To Do To Ensure You Exercise Regularly

1) Choose a method of exercise based on what you enjoy doing. If you like to dance for example, you can make an array of aerobics such as the zumba dance fitness exercises, be your morning energizing exercise routine. Choosing a pattern of exercises based on things you like to do, will increase the...

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