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Archive for September 30th, 2011

15 Super Foods You Should Never Exclude From Your Diet

September 30, 2011
15 Super Foods You Should Never Exclude From Your Diet

1) Apples First up is Apple. Apples are packed with antioxidants, many of which cannot be found in any other fruit. They are one of the best sources of pectin – a soluble fiber that is a key component in the prevention of heart disease and stroke. Pectin keeps cholesterol levels low and prevents...

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