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How To Lose Weight Fast

by on July 30, 2011 >> 22 Comments
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First I must say, before you begin any rigorous diet or exercise plan, you must consult your physician. You may feel like you are in great health, but there may be some aspect of a condition you have that will hinder you from participating in any low calorie diet amongst other things. For example diabetes, if you have diabetes you may not be a candidate for this weight loss program as you will need more than 500 calories per day to balance your blood sugar level. You want to lose weight but you do not want to get unhealthy or possibly die doing it.

That said! If losing weight fast for you means losing at least a pound per day, then you have found the perfect solution to your problem. That solution is the HCG Diet Plan. Human Chorionic Gonadotropin (HCG) is a glycol protein hormone produced in pregnancy that is made by the developing embryo after conception and later by the syncytiotrophoblast – part of the placenta. It has many functions and one of them is the ability to cut and redistribute fat which leads to weight loss. This is the property on which this weight loss program is based. Here’s how it works:

:) How HCG Diet Plan Works

The HCG diet plan restricts you to 500 calories per day. This sounds very little in comparison to what you are use to, and it actually is below the normal recommendation for daily calorie intake; however, even if you are only consuming 500 calories per day, the reduction of appetite that results from the HCG Diet will not make you feel starved. Your body will react to the HCG by using up the fats that are already stored in your cells.

There are two program packages you can choose from depending on the amount of weight you are looking to lose. You can choose the 26-day package if you are looking to lose twenty pounds and under. If you are looking to lose forty pounds and under, the 40-day package is the one for you. You may also choose to purchase two of the 40-day diet plan which is packaged for a little less and is geared towards people who need to lose upwards of eighty pounds. Both packages come with diet recipes, grocery lists, and free shipping.

To commence this diet, you will need to administer the HCG formula under your tongue three times per day. The HCG drops will push your body to burn up to 4,000 calories per day, which adds up to between 1 to 2 pounds per day in weight loss. You will then need to shop for the recommended foods and allot them in the precise portion sizes you will need to eat each day. For example, the meat kind such as steak needs to be cut in 3” x 3” sizes, and only one portion eaten per meal.

In addition to the straight HCG Diet Plan directive, there are some challenges that you can choose to opt in that will allow you to lose even more weight and at a faster pace. For example, you can choose the challenge that let’s you have only seltzer water or regular water for the entire day, and then have a huge steak in the evening time. Your total calorie will be so much less than the 500 calorie per day for this diet plan, which will undoubtedly affect your weight in a huge way.

There are an alternating three weeks on the program, and three weeks off for each package chosen. During the three weeks break from the program you will still need to be selective and eat in small portion sizes, but you will need to experiment with different foods to see how they affect your weight. This time off is used as a test to see how different foods affect you and your weight loss, in preparation for that day when you achieve your desired weight loss result and is ready to get off the program.

You will get a lot of craving for foods you are use to and enjoyed eating, but you have to remind yourself each time that you no longer want the old you, you are moving on to the new you. Missing out on foods that contributed to you being over weight is a sacrifice that is well worth making.

The long and short of this diet is that it works! Hands down! All you need to do is: check with your doctor, purchase the plan you need, follow the directions of the HCG Diet Plan which will be included in each package, and you are well on your way to achieving your weight loss goal.

:) How HCG Diet Plan Benefits You

It helps you to shed all the unwanted fats from your body, leaving you lean and toned, with less weight to carry around. It increases your self esteem indirectly, and makes you much more attractive and healthier.

It saves you money in more ways than one. 1) Less food equals less money. Because you are eating in smaller portions, you will be buying less food, and because you are eating healthier you will spend less as healthier foods such as apples are many times the least expensive in the store and you will also need less food items. 2) Less weight equals smaller clothing, and smaller clothing equals less money. There is no question that smaller clothes cost less, as you drop those pounds you will start paying less and less for clothing. No longer will you have to go to the plus size stores and be faced with those expensive price tags, and limited variety of clothing. Welcome to the new you!

What sets this weight loss program apart from the rest is the immediate results that it gives. Within days you will literally notice the difference not only on the scale but also when you try to fit in smaller clothes. This makes this diet plan very encouraging and motivating, especially for some of you who have tried other programs and given up after not seeing results for a while. Believe me, there are other weight loss programs that work such as Jenny Craig’s but you do not see immediate results using them, and you have to spend a huge amount of money to keep up with the food supplies they provide. This HCG is the only weight loss plan, to date, that gives immediate results when followed as instructed by the HCG crew. It is also one of the few weight loss programs that allow you to purchase and prepare your own meals. This is where other weight loss programs are lacking, in the time it takes to see actual results, and the cost.

Everything I write about on this blog are tried and proven, either by myself or people closest to me. If you follow the procedure that they lay out for this plan you will start seeing drastic results within a few days. So, if you really want to drop those pounds, and I mean drop them really fast, you will follow their directive to the tee. I have nothing to gain by introducing you to this awesome product that delivers, except of course, the encouraging comments that you all will come back and share which will give me satisfaction and make my heart smile.

I am sharing because I have seen first hand the devastation being over weight causes to so many people around the globe, and the transformation losing weight can give. People have lost not only their self esteem because of being overweight but some have also lost husbands, wives, and many other meaningful opportunities. Thankfully, there is a solution, and hopefully you and others will help to spread this good news so that many people can be aware and not have to endure being over weight anymore.

So, hop on over to HCG’s Website and get started on your way to a slimmer, more healthier you.

Please check back and give myself and other readers like you, feedback as to how this amazing diet plan is working for you. It is always encouraging to hear about the ways people’s lives changes by using something that I recommend.

Looking forward!

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22 Responses to How To Lose Weight Fast

  1. Katherine on July 31, 2011 at 9:32 am

    You have hit the nail right on the head!

    I am not an overweight person – thanks in part to HCG, but in 2007 when my favorite aunt asked me to be her maid of honor I had on a little too much weight and could not fit nicely in my dress. Someone recommended that I tried HCG as it is the only diet plan that will allow me to lose the amount of weight I needed to. I did not hesitate as I did not have much time, I tried it and within a week I had lost 10 pounds. I could not believe it! I have since been using their food portion sizes as a guide and have maintained a stable weight.

    I have told a few people about it and most of them is singing the praise, but some of them could not avoid the craving they were having and also the small portion sizes they were not use to. As you said Marie, and I believe that if losing the weight is more important, then anyone wanting to lose weight will follow the guidelines and put their weight loss goal first.

    Discipline and desire are two ingredients without which, no-one can be successful in using the HCG Diet Plan.

  2. Marie on July 31, 2011 at 10:57 am

    It really works, and what makes it awesome is the immediate results associated with it which is a motivation in itself.

    I agree with you about discipline and desire. Discipline to follow through as instructed, and a desire to lose the unwanted fat and be healthier.

    Thanks for your input.
    Marie recently posted..How to lose weight fastMy Profile

    • Therese on September 17, 2011 at 12:09 pm

      All foods containing sugar and heavy starches that the body processes must be eliminated or at least limited.

      • Marie on September 19, 2011 at 2:14 pm

        Absolutely Therese! Sugar intake must be limited at all times. In fact, we do not need to add any sugar to our tea, and coffee; we get enough sugar from the fruits we eat.

        Thanks for sharing!
        Marie recently posted..Top 5 Reasons Why You Should ForgiveMy Profile

  3. valeed on September 19, 2011 at 1:20 pm

    I’ve never heard of the HCG diet before, and perhaps it is something I should look into.

    There are some very interesting points about HCG burning 4000 calories etc, however I’m not sure regarding a person eating below 500 calories, also this would be a diet only for females. Having an understanding of body fat specifically and not just weight could set ideal goals for people. Also it’s important to consume some fat just not saturated or trans fat, otherwise basic hormones like cortisol will not be produced.

    I will probably comment again after reading into this a little more, but sounds promising, feel free to ask or debate on any points here or over at my blog.

    • Marie on September 19, 2011 at 2:25 pm

      Diabetics and people with other medical conditions should not partake in this diet plan! As a matter of fact, anyone wishing to start any exercise regime or diet plan, should consult their physician before getting involved. Mucho importante!

      The key to this diet plan is to limit your calorie intake, and also eat in smaller portions. You do not miss out on nutrients that are vital to your well-being; with this diet you are eating lean meat, vegetables and low sugar fruits.

      This HCG diet plan is for people who are serious about weight loss and need an alternative to surgery. I have seen it in action, and it works!!!

      Thank you for contributing Valeed! Looking forward to hearing your find.
      Marie recently posted..Top 5 Reasons Why You Should ForgiveMy Profile

  4. Kendra on October 26, 2011 at 1:24 pm

    Isn’t it amazing how HCG works Marie? I have had my mom, dad, cousin, and even my grandmom using HCG. I find it healthy and safe to use. It does what it is suppose to, and i just love it!

    Your overweight readers should truly consider using it. I have lost 70 pounds an I feel amazing. If you have pounds to lose and none to gain this is for you.

    I know I sound excited, but guess what? I am!!!

    Nice post Marie.

    • Marie on October 27, 2011 at 9:27 am

      Kendra, it is amazing, but not surprising. Eating small portions of healthy foods alone will contribute greatly to weight loss, and with the added benefit of Human Chorionic Gonadotropin (HCG), it is quite apparent how this combo works.

      The fact that you were able to get your family on board is a plus; it shows how deeply you care about them and they about themselves.

      Thanks for contributing, and congratulations on being a loser of 70 unwanted pounds :)
      Marie recently posted..How To Guard Against Destructive Quarrels That Are Likely To Occur In RelationshipsMy Profile

  5. Sofia on October 26, 2011 at 1:27 pm

    I need to lose fifty pounds and after reading this post and your reply Kendra, I think i have no choice but to try it. I am not super overweight, but I am overweight enough to feel uncomfortable in my skin.

    Thanks guys.

    • Marie on October 27, 2011 at 9:36 am

      Sofia, 50 pounds of unwanted weight is a lot to carry around, and as you say you feel uncomfortable. Using the HCG diet is a huge step in doing something about it; just be sure to consult with your doctor to make sure you do not have any type of illness such as diabetes, that will hinder you from participating.

      All the best with your weight loss. Please let us know how it works for you.
      Marie recently posted..How To Guard Against Destructive Quarrels That Are Likely To Occur In RelationshipsMy Profile

  6. Megan on October 26, 2011 at 1:35 pm

    Believe me when I tell you that I have tried every diet you can think of, and nothing works for me. I believed in weight watchers, but when it did not work for me, I promised myself no more diet/weight loss plans.

    This is the second time I am hearing about HCG and I just checked the link in your post and it seems like I would be playing myself if I didn’t give this one a try.

    So, I will.

    • Marie on October 27, 2011 at 9:49 am

      Hi Megan, I doubt you will regret trying HCG. I have friends who have lost a lot of weight with weight watchers, so it does work. The only problem is that it is a little harder to keep up with than this HCG diet plan.

      Thanks for participating, Megan. Please do come back and let us know how it works for you. All the best :)
      Marie recently posted..How To Guard Against Destructive Quarrels That Are Likely To Occur In RelationshipsMy Profile

  7. Justin @ Printable Coupons on November 23, 2011 at 12:51 am

    It is a very hard and tedious task for many people to lose weight, let alone lose it fast. According to a few of my friends, the only way to lose the weight quickly is by using the HCG Diet Plan; problem is, I am not quite sure of it’s long-term effect on the body and neither do they. I guess if one is overweight and their health at risk, then they should use HCG. With the type of foods in the program and the portion size, they should be able to drop the excess pounds at a fast pace.

    • Marie on November 24, 2011 at 12:05 am

      Some diet programs are a lot less strenuous than others, but they all require discipline.

      With the exception of diabetics, who are not eligible to participate in HCG, the important thing is for everyone who which to use this program to check with their doctors prior to commencement.

      HCG blasts the pounds quickly, and for many people who have used it for years, they have not experienced any long-term issues resulting from its use.
      Marie recently posted..How To Use A Prescription Drug SafelyMy Profile

  8. Inez @ buy raspberry ketones on August 15, 2012 at 9:24 pm

    Thanks for publishing this article. Many people desire to lose weight as they wish to appear slim in addition to look attractive. Even so, they do not constantly realize that there are other benefits just for losing weight. Doctors declare that obese people are afflicted by a variety of diseases that can be perfectely attributed to their own excess weight. The good news is that people who are overweight and also suffering from numerous diseases can help to eliminate the severity of their particular illnesses simply by losing weight. It is possible to see a progressive and noticeable improvement with health as soon as even a negligible amount of fat loss is accomplished.

  9. Bill on February 5, 2014 at 3:08 pm

    Not sure if losing weight fast is good or not, but I guess for many bride-to-be there is no other way to look super gorgeous and fit in a nice dress, without losing some weight usually quickly. Informative article!

    • Marie on February 8, 2014 at 2:29 pm

      Oh yes Bill, for a bride-to-be special day looking her best means doing so at whatever cost!

  10. Jeffrey on May 26, 2015 at 12:51 pm

    Much of this is dependent upon the kind of foods you’re eating as well as the amount and type of exercise you’re doing. You must have support with all the manner in which you view yourself. A perfect slimming program might have a support mechanism of some description, and engaging in an achievable exercise program. Obesity will be the outcome of a busy life-style and bad food habits.

  11. Verlene Ashmore on May 26, 2015 at 5:50 pm

    Often, a serious roadblock to eating healthy has been too busy to cook. This is a huge cause of overweight. If you have to lose weight in a hurry, which is not highly recommended, then the HCG will help you. On the other hand, if you are not against a bit of an effort to lose weight quickly, there are a selection of recommended weight loss choices which are far more favorable to shedding pounds gradually and much safer. Prep your own meal and include lots of fruits and vegatables and exclude empty calorie foods.

  12. Anneliese on June 20, 2015 at 9:40 am

    The most of folks around simply don’t have two freezers, an unfinished basement to convert with a home exercise space or unlimited hours inside to pursue their weight-loss neither did we. Moreover, if you must lose weight quickly to look really good for your photo shoot, then HCG will definitely blast all the fat and quickly. Also, drink a good amount of water all day- 6-8 portions of water to help detoxify your system. You can opt to start the HCG with a workout buddy to help you stay motivated and focused to keep on track.

  13. Arnold on June 26, 2015 at 2:08 pm

    Very nice post! I am believer of naturally losing weight – eating healthy meals in small portions, exercising regularly, getting enough sleep as well as wakeful rest, and keeping a positive attitude.

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